Ready to Invest in Yourself?
Hey there! Please look at the options below and book a free consultation for the option that best suits your needs!
1:1 Coaching Packages
Take a look over these packages to find the best one for you! Once decided, tap the 'Book Now' button to set up a free health consultation and we'll get started!
1:1 Fitness & Nutrition Coaching
If you’re tired of guessing what to do at the gym or not sure about your diet to hit your goals, this bundle is best for you!
1:1 Fitness Coaching Only
If you don’t need help with your diet, but need help getting into the gym or a beginner at working out, this is for you!
1:1 Nutrition Coaching Only
You’ve been exercising like crazy and still not reaching your goals? Then lets look at your diet to see what we can tune!
More Info
More Info
More Info
What you'll use: Everfit App
How it works...
Here is an overview of some of the Everfit app features you will see when you select me as your coach. You will receive:
Workouts with tutorial videos and cues
Will be able to compete in a leaderboard with the group of people that sign up that month ( we all love a friendly competition, right?)
Accountability/task reminders (e.g. drink a cup of water at each meal)
Track your progress within the app (e.g. body weight, the amount you’ve lifted, etc.)
*If you’re applying for 1:1 coaching, you can also track your meals and macros in the app too!
You can also sync data from apps into the app too. Such apps are:
Apple Health
Google Fit
Fitbit
Garmin
MyFitnessPal
Cronometer
Zapier
Oura
